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What I learned in 8 years of Contortion

Previously I wrote updates about my coaching, one on the three years mark and one on the 5 years mark. Now it’s 2020, and...

The Before and After Mental State of Training

As I used to be leaving the fitness center immediately, after a coaching session that ended up nice regardless of my preliminary doubts about...

Coronavirus Lockdown

June 1, 2020 By A Reluctant...

How do they bend like that?

Contortion and hypermobility questions answered by Betsy Shuttleworth The questions I'm requested principally as a flexibility specialist/Contortion coach is “How do they bend like that?” “Is she...

Dem Bone Scans – Update 2

Might 3, 2020 By A Reluctant...

Life during the great pandemic

I’ve been eager about writing throughout this time, as a result of one other scenario as such it gained’t repeat in my life (I...

5 Years of ‘A Reluctant Contortionist’

5 years in the past I began scripting this weblog. My first put up ‘Hey World’ talked optimistically about elevating consciousness of EDS, and...

The challenges of starting Contortion as an adult

Typically individuals assume that whoever is versatile is both naturally gifted or has began coaching as a toddler. Properly, I’m proud to belong to...

Why you cannot rely on training alone to be happy

I really like airplane rides solely given that they pressure you to disconnect from the Web and, whereas they take you from one actuality...

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