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Healthy Fourth of July Desserts – Southern Curls & Pearls

The Fourth of July is developing and that is certainly one of my *favourite* holidays all 12 months lengthy (okay let’s be actual, I like each vacation, however Fourth of July simply feels EXTRA particular for some purpose). Once I consider at the present time, I consider sizzling canines and hamburgers, Ruffles and French Onion dip, and DESSERT! Let’s be actual… Fourth of July desserts are the perfect, since they typically characteristic numerous contemporary and in-season fruit and generally a dollop of ice cream. After scouring the Web, I needed to spherical up the highest 5 *wholesome* desserts that I might discover, since it is a Monday Motivation submit in any case. 🙂

All of those desserts look mouth-watering scrumptious, however not a single one has added sugar… primarily counting on the sweetness of fruit for the style! Now the larger query is which one am I going to make this week….?

Vegan Watermelon Pizza

by way of consuming by elaine

This Watermelon Pizza can be such a enjoyable exercise to make with youngsters… though I’d make it (and eat it) all on my own!

Components

Directions

  1. Make the coconut whipped cream.  You can also make upfront and retailer in your fridge till it is able to use. 
  2. Slice a watermelon crosswise and lower spherical items about one inch thick. These watermelon rounds are the “pizza.” You normally can get 4-6 good rounds from a medium sized watermelon. Serve any remaining watermelon individually.
  3. Minimize every watermelon spherical into 6 triangle slices and high every slice with coconut whipped cream and contemporary berries. Take pleasure in instantly.

Froyo Bites

by way of Amy Sheree

That is most likely the best recipe on this weblog submit… however these easy substances come collectively to make a unbelievable little frozen deal with.

Components

  • 2 containers yogurt, resembling strawberry and blueberry grass-fed
  • 10 blackberries, frozen or contemporary
  • 10 raspberries, frozen or contemporary

Directions

  1. Line a mini baking sheet with mini cupcake liners
  2. Fill every liner with yogurt and high with berries
  3. Freeze for Three hours till agency

Wholesome Peach Crumble

by way of Amy’s Wholesome Baking

This was the best peach crumble recipe I might discover on the web, and doesn’t use any white sugar or flour (hooray!). You can straightforward swap out peaches for some other seasonal fruit you have got readily available.

Components

  • Four further giant peaches, diced (or 5-6 medium)
  • 2 tbsp cornstarch
  • 1 ½ tsp almond extract
  • 1 tsp floor cinnamon, divided
  • ¾ cup old school oats (gluten-free if obligatory)
  • ¼ cup entire wheat flour or millet flour 
  • 2 tbsp pure maple syrup
  • 2 tbsp unsalted butter, melted

Instructions

  1. Preheat the oven to 350°F, and flippantly coat an Eight inch sq. baking pan with nonstick cooking spray.
  2. In a medium bowl, toss collectively the diced peaches, cornstarch, almond extract, and ¼ teaspoon cinnamon till completely mixed.
  3. In a separate bowl, combine collectively the oats, flour, and remaining cinnamon. Add within the maple syrup and butter, mixing till utterly integrated.
  4. Unfold the peach combination into the ready pan, and evenly sprinkle the oat crumbs on high. Bake at 350°F for 35-45 minutes, or till the peach juice is effervescent and the oat combination turns crunchy. Cool utterly to room temperature. For finest outcomes, let the crumble relaxation for no less than 2 hours after coming to room temperature earlier than serving to permit the juices to thicken.

Watermelon Margarita Popsicles

by way of Salt & Lavender

These Watermelon Margarita Popsicles are for adults solely 😉 They’ve solely 4 easy substances and look scrumptious – and so refreshing.

Components

  • 1 small watermelon (about 5-6 lbs), lower into items
  • Juice of 1 lime
  • 4 ounces silver tequila
  • 1/4 tsp sea salt 

Directions

  1. Minimize the watermelon into small items (discard rind) and place them in your blender. Mix till pulverized.
  2. Add the lime juice, tequila, and salt to the blender. Mix.
  3. Pour right into a popsicle mildew, being cautious to not fill every cavity proper to the highest because it’ll increase while you freeze it. Freeze for about 2 to 2.5 hours and insert the sticks at that time. Freeze for an extra Three to Four hours. 
  4. To simply take away the popsicles from the mildew, fill your sink with sizzling water and thoroughly dunk the mildew into it for a couple of seconds. Popsicles ought to simply slide out. Switch remaining popsicles to a big plastic bag to maintain them contemporary within the freezer. 

Wholesome Lemon Bars

by way of Formidable Kitchen

These lemon bars are dairy-free, gluten-free and paleo, and have superb critiques (simply learn the remark part). This recipe is a bit more concerned than the others, however I wager they’d be price it 🙂

Components

  • For the crust:
  • 1/4 cup melted and cooled coconut oil
  • ¼ cup coconut sugar (or sub 2-Three tablespoons honey or maple syrup)
  • 1 egg, at room temperature
  • ¼ teaspoon almond extract
  • 1 cup packed nice almond flour (don’t use almond meal)
  • 3 tablespoons coconut flour
  • 1/4 teaspoon salt
  • For the filling:
  • Zest from 1 lemon
  • ½ cup freshly squeezed lemon juice (from about 2-Four lemons)
  • ½ cup honey
  • 4 giant eggs
  • 1 egg yolk
  • 1 tablespoon coconut flour, sifted (or sub tapioca flour or arrowroot flour)
  • To garnish:
  • Powdered sugar (sifted)
  • Lemon zest

Directions

  1. Preheat oven to 325 levels F. Line an 8×Eight inch pan with parchment paper. (Don’t use a glass pan as it can probably trigger the underside of the crust to burn.)
  2. First make the crust: In a medium bowl, add within the coconut oil, coconut sugar, egg and almond extract. Combine collectively till clean. Add in almond flour, coconut flour and salt. Combine once more till a dough varieties. Press dough evenly into ready pan together with your palms. Bake for 10 minutes, then take away from oven and permit to chill for 2 minutes earlier than including your filling.
  3. Whereas your crust bakes, you may make the filling: In a medium bowl, whisk collectively the lemon zest, lemon juice, honey, eggs, egg yolk and coconut flour. Pour over crust. Bake for 18-25 minutes or till filling is ready and not jiggles. Cool utterly on a wire rack then refrigerate for no less than Four hours to agency up bars. As soon as able to serve, use a pointy knife to chop into 12 bars. I like to recommend garnishing them with powdered sugar and slightly lemon zest earlier than serving. Take pleasure in!

Which one seems the perfect to you?!

xoxo

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SOS Team’s Summer Beauty Favorites

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Lady Gaga volto del nuovo profumo di Valentino: Voce Viva

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